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Follow my five-point plan to see off 'Trumpit-Brexit Anxiety' and help next generation in process
There seems to be a large number of people, across the political and geographic landscape, suffering from a kind of 'Trumpit-Brexit...
Nov 26, 20205 min read


How to live with loss during Christmas time
At Christmas time, the losses we experience in our lives are felt with much greater intensity. The volume is turned up on everything; the...
Nov 13, 20202 min read


8 little podcasts about life and love in a time of coronavirus
Our lives as we knew them came to a sudden halt. Our worlds changed overnight. We had little or no warning. There probably isn't any...
May 23, 20202 min read


Interview: How hospitals are trying to protect staff’s mental health in social distancing era
Paul D’Alton brings in psychological first aid at St Vincent’s hospital as form of support Social-distancing measures have diminished the...
May 14, 20203 min read


We're so much more than our fear - as brave frontline staff are showing
Fear is hard-wired into the human brain and is a completely normal response when we are in immediate danger. When fear strikes, our...
Apr 28, 20203 min read


5 techniques for cancer patients to cope with anxiety during the Covid-19 pandemic
People living with cancer and their loved ones may be experiencing coronavirus related anxiety very acutely amid the ongoing uncertainty....
Mar 5, 20203 min read
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