Nov 26, 20205 minFollow my five-point plan to see off 'Trumpit-Brexit Anxiety' and help next generation in processThere seems to be a large number of people, across the political and geographic landscape, suffering from a kind of 'Trumpit-Brexit...
Nov 13, 20202 minHow to live with loss during Christmas timeAt Christmas time, the losses we experience in our lives are felt with much greater intensity. The volume is turned up on everything; the...
May 23, 20202 min8 little podcasts about life and love in a time of coronavirusOur lives as we knew them came to a sudden halt. Our worlds changed overnight. We had little or no warning. There probably isn't any...
May 14, 20203 minInterview: How hospitals are trying to protect staff’s mental health in social distancing era Paul D’Alton brings in psychological first aid at St Vincent’s hospital as form of support Social-distancing measures have diminished the...
Apr 28, 20203 minWe're so much more than our fear - as brave frontline staff are showingFear is hard-wired into the human brain and is a completely normal response when we are in immediate danger. When fear strikes, our...
Mar 5, 20203 min5 techniques for cancer patients to cope with anxiety during the Covid-19 pandemicPeople living with cancer and their loved ones may be experiencing coronavirus related anxiety very acutely amid the ongoing uncertainty....